A guide to supporting the mental health and wellbeing of musicians

3.
  1. Mental health support through the NHS
  2. Contacting a charity or listening service
  3. Paying for mental health support
Learn more
2.
  1. Reframe unhelpful thoughts and behaviours
  2. Practise mindfulness
  3. Reach out to others
  4. Look after your physical health
Learn more
1.
  1. Mental health and musicians: statistics
  2. Creating a better working environment
  3. Recent mental health statistics
Learn more